HELPING THE OTHERS REALIZE THE ADVANTAGES OF HOW TO KEEP COOL IN HOT WEATHER

Block out the windows in your house — Specially people who get afternoon Sunlight — by using a blanket or even a darker sheet throughout the day to keep the heat out.The cold water lowers your body's Main temperature. In case you've absent swimming on the hot summer day, you understand how refreshing a dip from the pool can be.Should you have